{"product_id":"apollo-athletics-dumbbell-contoured-strength-tx260824m9ldhep6","title":"Apollo Athletics 1-Piece Rubber Coated Solid Cast Iron Dumbbell with Contoured Chrome Handle, Hexagon Head,","description":"\u003cp\u003e\u003cspan\u003eThe HDRS series are safe, attractive dumbbells with chromed contoured, knurled handles, and durable rubber-covered heads for increased safety and comfort. \u003cbr\u003eThe heads are threaded and permanently attached to a solid steel shaft.\u003c\/span\u003e\u003cspan\u003eThe dumbbell, is a type of free weight, which is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand. \u003c\/span\u003e\u003cspan\u003eDumbbells are often used for joint-isolation exercises such as biceps curls, chest flies or shoulder raises. \u003cbr\u003eUsing dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes. \u003cbr\u003eIt also offers many benefits for cardiorespiratory fitness and flexibility.\u003c\/span\u003e\u003cspan\u003eDumbbells can provide the two types of overload that lead to muscle growth: mechanic and metabolic. \u003cbr\u003eMechanic overload is the result of damaged caused by muscle contractions, which stimulates the repair process and leads to an increase in muscle size. \u003cbr\u003eMetabolic overload occurs when a muscle is worked to fatigue, which leads to the adaptation of muscle cells being able to store more glycogen which can cause muscles to increase in size. \u003cbr\u003eHeavy dumbbells can generate mechanical overload, while moderate-weight dumbbells combined with high reps (to fatigue) can produce metabolic overload.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eFeatures \u0026amp; Specs\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOther Special Features of the Product : Non-Slip\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eItem details\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eASIN : B0762L8DQ8\u003c\/li\u003e\n\u003cli\u003eBrand Name : Apollo Athletics\u003c\/li\u003e\n\u003cli\u003eManufacturer : Apollo Athletics\u003c\/li\u003e\n\u003cli\u003ePart Number : HDRS-40\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMaterials \u0026amp; Care\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMaterial : Cast Iron\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eMeasurements\u003c\/p\u003e\u003cul\u003e\u003cli\u003eNumber of Pieces : 1\u003c\/li\u003e\u003c\/ul\u003e","brand":"Apollo Athletics","offers":[{"title":"40.0 Pounds","offer_id":49222851035387,"sku":"TX260824M9LDHEP6","price":39.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0383\/5643\/files\/51Vy8RZpVML._AC_SL1156.jpg?v=1787738625","url":"https:\/\/ysolenzora.com\/products\/apollo-athletics-dumbbell-contoured-strength-tx260824m9ldhep6","provider":"Ysolenzora","version":"1.0","type":"link"}